Forever Healthy's "Maximizing Health" initiative seeks to comprehensively review the world's leading medical knowledge on various health-related topics and turn it into actionable information to empower informed decisions about health and well-being.
The initiative covers a wide array of topics, such as nutrition, lifestyle, detox, mental well-being, genetics & epigenetics, supplementation, functional medicine, personalized prevention, and comprehensive health monitoring.
Currently available Practical Guides
NEW: Lipid Monitoring for Cardiovascular Risk
Numerous aspects of lipid metabolism have been implicated in the development of cardiovascular disease. Therefore, it is important to identify biomarkers that allow reliable cardiovascular risk prediction. This Practical Guide aims to identify those markers, evaluate their relevance, and determine the best lipid monitoring protocol available at the moment.
APOE4 - Risks and Risk Management
APOE is the gene responsible for coding Apolipoprotein E, a key player in our lipid metabolism. The APOE4 variant is well known for its association with a significantly higher risk of Alzheimer's disease. Numerous other conditions have been linked to it including different forms of dementia, cardiovascular disease, and decreased longevity. There are several important implications for carriers of one or two copies of the E4 variant, particularly concerning saturated fat and heavy metal detox.
Our practical guide covers both the inherent risks as well as strategies to minimize their impact.
COVID-19 - Natural Antivirals and Immune Boosters
Numerous natural antivirals and immunomodulators have been suggested for both prevention and treatment of COVID-19. In this "Practical Guide" we review the scientific, empirical, and clinical evidence of 50 natural substances and mixtures that could potentially help prevent infection or reduce the severity of symptoms.
- More: Currently available Risk-Benefit Analysis by the Rejuvenation Now initiative
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Upcoming work
Iron Monitoring for Health & Longevity
Testing & optimizing iron levels for lowering cardiovascular and diabetes risk
Colorectal Cancer Screening
Early detection of colorectal cancer including modern alternatives to colonoscopyAnserine and Carnosine Supplementation
Use of anserine and carnosine for maintenance and improvement of cognitive function
Open for Collaboration
The "Maximizing Health" initiative is set up as an international collaboration of scientists, doctors, and the team we are building at our foundation's headquarters.
If you would like to collaborate, just leave us a note. If you are interested in joining the project team as a full-time member, please find the open positions here.
