When we clean out our kitchen to switch to evolutionary cooking, this is our basic list to resupply.
- Almond Flour
- Coconut Flour
- Tapioca Flour
- Hemp Seeds (shelled)
- Flax Meal
- Physillum Husk
- Chia Seeds
- Pumpkin Seeds
- Arrow Root Powder
- Gelatin
- Baking Soda
- Chocolate (85%+)
- Honey
- Maple Syrup
- Stevia
- Coconut Palm Sugar
- Vanilla Extract / Powder
- Cinnamon
- Himalayan Salt
- Pepper
- Thyme
- Rosemary
- Mustard
- Coconut Oil
- Olive Oil (Extra Virgin)
- Sesame oil
- Palm Shortening
- Nut Butters (Hazelnut, Almond, Macadamia)
- Apple Cider Vinegar
- Ume-Sue Plum Vinegar
- Coconut Aminos
- Coconut Cream Concentrate
- Coconut Milk
- Whey Protein, Grass-Fed
- Egg White Protein