Whey makes up 20% of milk's protein. If consumed in a pure, isolated form without the other detrimental components of milk (lactose, casein), a human equivalent of 20-30 grams of pure whey per day has proven to have health- and life-extending properties in animal testing, acting along the pathways of CR.
Also known as: Whey Concentrate, Whey Isolate, Whey Hydrolysate, Hydrolyzed Whey, Whey Protein Powder, Whey
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https://www.lifeextension.com/magazine/2013/9/New-Longevity-Benefits-of-Whey-Protein/Page-01