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titleHealth and Longevity Strategy

A comprehensive How-To on maximizing health, well-being and longevity

The cornerstone of our overall approach to take advantage of the amazing opportunity handed to us is to create, apply and constantly improve the most effective "Health & Longevity Strategy" that we can implement at present.

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A Step-by-Step Approach


To split the subject of achieving long-lasting health into manageable parts we have divided our strategy into five pillars that are further broken down into individual building blocks. 

Most processes in our body are highly complex with many interconnections: e.g. our emotional reactions influence our hormones, that in turn affect numerous processes in the body; our toxic burden has an influence on our digestion that can directly affect our brain. 

Although this obviously holds true for the building blocks as well, we structure them in a way that they can be addressed one-by-one. It also allows us to research and improve them individually.


Pillars & Building Blocks


 


Knowledge Pool


The strategy draws knowledge from a wide variety of sources


  • Medical Research
  • Rejuvenation Research

  • Functional & Integrative Medicine
  • Traditional Chinese Medicine
  • Ayurveda
  • Integrative Dentistry

  • Manual Therapy

  • Preventative Health Assessments
  • Precision Medicine
  • Nutritional Science

  • Evolutionary / Ancestral Health
  • Movement Science
  • Environmental Medicine

  • Quantified Self

  • Supplementation
  • Self Development

  • Meditation & Mindfulness
  • Yoga

  • Trauma Release
  • Dance, Art & Music Therapy

  • Philosophy & Spirituality
  • Psychology

 

 

Keeping it fresh


Science is progressing at an ever-increasing rate, and we are keen on using all this exciting progress to our advantage.

To keep the strategy up-to-date, we closely follow the latest medical advances as well as exciting technological developments that might become available in the near future. This allows us to assess and potentially incorporate them at the earliest opportunity.


Open for Collaboration


The "Health & Longevity Strategy" is set up as an international collaboration of scientists, doctors, and the team we are building at our foundation's headquarters. 

If you would like to collaborate, just leave us a note. If you are interested in joining the project team as a full-time member, please find the open positions here.