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An overview of the tests & procedures that we perform on a regular basis


Daily

Measure Weight

Measure Resting Heart Rate

Measure Sleep

Air Quality & Temperature

Time to Bed

Duration


Meditation 15 min


Weekly

1-2 x Strength Training at gym

or

4 x 30 min Body Weight Training at home


1-2 x 30 min Cardio, HIIT sprints using five fingers

1-2 x 45 min Yoga


Monthly

Preventive Heavy Metal IV Chelation Therapy


Quarterly

Full Blood Panel

Professional Dental Cleaning

Measure Blood Pressure

Measure Body Composition

Muscle Mass

Body Fat

Water


Yearly

Full Medical Check Up

Full Body Ultrasonic

Doppler Ultrasonic

EEG

Lung Function Test

Urine Testing

Gut Bacteria Test

Fecal Blood Test


Heavy Metal Urine Test


Fatty Acid Balance Test

In-Cell Nutrition Test


Full Body MRI

Skin Cancer Screening


References

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