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Forever Healthy's "Maximizing Healthinitiative seeks to comprehensively review the world's leading medical knowledge on various health-related topics and turn it into actionable information to empower informed decisions about health and well-being.

The initiative covers a wide array of topics, such as nutrition, lifestyle, detox, mental well-being, genetics & epigenetics, supplementation, functional medicine, personalized prevention, and early detection.

Learn More ...

Currently available Practical Guides

  • NEW: APOE4 - Risks and Risk Management

    APOE is the gene responsible for coding Apolipoprotein E, a key player in our lipid metabolism. The APOE4 variant is well known for its association with a significantly higher risk of Alzheimer's disease. Numerous other conditions have been linked to it including different forms of dementia, cardiovascular disease, and decreased longevity. There are several important implications for carriers of one or two copies of the E4 variant, particularly concerning saturated fat and heavy metal detox.

    Our practical guide covers both the inherent risks as well as strategies to minimize their impact.

  • COVID-19 - Natural Antivirals and Immune Boosters

    Numerous natural antivirals and immunomodulators have been suggested for both prevention and treatment of COVID-19. In this "Practical Guide" we review the scientific, empirical, and clinical evidence of 50 natural substances and mixtures that could potentially help prevent infection or reduce the severity of symptoms.

  • More: Currently available Risk-Benefit Analysis by the Rejuvenation Now initiative

Get notified when a new guide is released

Upcoming work

  • Lipid Monitoring for Cardiovascular Risk
    A practical guide on lipid monitoring for cardiovascular risk assessment 

  • Iron Optimization
    Testing & optimizing iron levels for lowering cardiovascular and diabetes risk

  • Colorectal Cancer Screening
    Early detection of colorectal cancer including modern alternatives to colonoscopy

  • Anserine and Carnosine Supplementation
    Use of anserine and carnosine for maintenance and improvement of cognitive function 

Open for Collaboration

The "Maximizing Health" initiative is set up as an international collaboration of scientists, doctors, and the team we are building at our foundation's headquarters. 

If you would like to collaborate, just leave us a note. If you are interested in joining the project team as a full-time member, please find the open positions here.

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